Focus on Women's Health: ACL and knee injury prevention exercises
Interested in understanding why females are more susceptible to knee injury? Would you like some exercises to include in your workouts that can help as part of your injury prevention plan?
See this National Academy of Sports Medicine article, written by Meredith Butulis, DPT. Meredith works out of our Eden Prairie office. Here is one of the sets of exercises you will find in the article:
Massage Therapist Michael’s Natural Therapies has been successfully treating it’s clients since 2005, assisting in everything from injury recovery for athletes to providing relaxing massages to those that simply wish to indulge themselves.
Massage Therapist Michael’s Natural Therapies has been successfully treating it’s clients since 2005, assisting in everything from injury recovery for athletes to providing relaxing massages to those that simply wish to indulge themselves.
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